Are you finding yourself questioning your relationship with alcohol? Have you been wanting to cut back on drinking but have no idea where to start? Does an alcohol-free lifestyle seem too good to be true? You are definitely not alone. Before we jump into the post, I want to be very clear that ...
100+ 30-Day Challenge Ideas To Improve Your Life
A 30-day challenge is a great way to kickstart new habits that will improve your life. 30-Day challenges can help you to build confidence, change unhealthy routines, and support self-improvement. Do you have a bad habit you've been wanting to kick? Have you been wanting to be more consistent ...
23 Lists To Help You Get Organized
Writing lists is one of the best ways to help get organized. Lists are perfect for organizing your thoughts in a clear and concise way without feeling overwhelmed. Writing lists is a powerful tool to help you get organized, remember important information, and hold yourself accountable. Setting ...
Realistic 3-Step Night Routine For A Successful Morning
A realistic night routine is the best way to set yourself up for a successful morning. A good night routine not only prepares you for a good night's sleep, but also for a stress-free morning. Consistency is key when creating new habits. If you've never had a night routine before, starting ...
17 Productive Things To Do On Your Phone Instead Of Social Media
There are so many productive things to do on your phone instead of social media. Let's face it, most of us are constantly on our phones mindlessly scrolling, creeping on social media, or online shopping. Instead of wasting time aimlessly browsing, try switching your focus to being productive on your ...